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Another PR for PR at DocFit! Official time of 00:57:49 with an average pace of 5mins 47 secs per kilometer. [Official Race Results Available here or visit http://runrio.com] I was able to shave off more than 2 minutes from my previous record of 00:59:57 at Runnex@25. I thought that I would do poorly since I [...]

I had a running adventure with my friend Ivan. The plan was to go on a road trip to UP Los Baños to be able to run on campus, then head up to Tagaytay the next day to run from Sta. Rosa all the way up to Tagaytay. The adventure started when it started to [...]

Official Race Results c/o RUNRIO.COM
Runnex@25 Overall Results

Runnex@25 2.2k FEMALE
Runnex@25 2.2k MALE

Runnex@25 5k FEMALE
Runnex@25 5k MALE
Runnex@25 10k FEMALE
Runnex@25 10k MALE

Amazing! My fastest race ever! COACH RIO, *high five*! Two weeks worth of training shaved 10mins from my previous time. I still can’t get over it. I finished the 10k in less than an hour. My previous times are:
Subic Marathon was 1:15:26
AISEC: Rundezvous was 1:10:53
Mizuno Infinity Race was 1:10:09.
Hopefully the Official Results will reflect the [...]

I went to UP this morning to do a trial run for the Runnex@25. I thought it wouldn’t start on time so I left the house around 5:45 and got to UP at around 6:20am. I texted Coach Rio that I was already there but he wasn’t replying. Apparently, they had already started the run. [...]