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Today was my first training day in ULTRA after being gone for two weeks. I sure miss the place, and of course the usual people I get to see. Instead of the usual morning training session at ULTRA, I had no choice but to go in the afternoon, because as expected… I DID NOT WAKE UP.

This week has been terribly down for me, I don’t know why. I haven’t been able to wake up for the morning sessions so I end up running in the afternoon. I was not able to run my 10k easy run last night due to a sudden muscle strain, not cramp. After doing 2k in [...]

I ended class late at around 8pm. Just like last week, I was not able to go to my morning training since I had to study. My supposed workout for the day was stairs… and there is no other place to do that except at ULTRA. I wondered whether I’d still make it on time, [...]