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I’m up! The last time I’ve been up this early for training was probably last June. Well, I’m taking this as a sign that I’ll be bidding lazy lang farewell. I’m off to ULTRA for training after a light breakfast and after fixing my stuff for school

After feeling bad about my performance in the Nike Human Race (finished 00:57:42), I was raring to trainer harder, longer and by all means push myself to my limits… only to find out I can’t.
Coach Rio says that it’s my recovery week… he tells me to “relax” and I’m also not allowed to lift weights. [...]

Looking back at the month of August, I realize that I only stuck to my training schedule for the first week. The week after, something went wrong and BAM! My training schedule went to shambles… In sum, I had missed a total of 7 runs/training sessions for a grand total of P3,500 (P500/day penalty). Well, [...]

This week has been terribly down for me, I don’t know why. I haven’t been able to wake up for the morning sessions so I end up running in the afternoon. I was not able to run my 10k easy run last night due to a sudden muscle strain, not cramp. After doing 2k in [...]

I ended class late at around 8pm. Just like last week, I was not able to go to my morning training since I had to study. My supposed workout for the day was stairs… and there is no other place to do that except at ULTRA. I wondered whether I’d still make it on time, [...]