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After a grueling exam on income taxation, I decided to break my 2 week running hiatus. As soon as I got home, I put on my running gear and off I went. I started out with a slow 2km warmup jog. I was supposed to do it in 15 minutes but I guess my legs [...]

12 days and counting. Well, I guess I can already run but I choose not to due to my clogged nose. At least it finally stopped running. Definitely next week, I’ll be training hard and most probably starting from scratch.
Since I couldn’t run, I’m doing the next best thing… running in my sleep. Or at [...]

It’s already been 10 days since I last ran… well, technically I ran 2 days ago but it was only for such a short period and I really can’t call it “running”. “Tried to run” would be more appropriate. I think I got a virus of some sort. I’ve been on antibiotics since Friday. So [...]

I decided to run today after being warned by Patrick not to enjoy “resting” too much and from Coach Rio who told me that I could run despite my colds. If my nose can run, might as well run with it… hehe!
So I went out of the house and did a 15min warm-up [...]

“I hate consecutive no run days. It makes you fat, sluggish and psyco. 1 more day of this im comiting murder !!!!!!” -Running Shield
I couldn’t have said it better myself. I’ve been under the weather since Sunday evening. I already felt that I was going to get sick the minute I felt my throat getting [...]