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Out of shape…
I finally got to train yesterday at ULTRA. Boy, was I totally out of shape. What would be a normal day of drills and other exercises turned out to be one heck of a workout. I felt as if it were my first time to train. I did 5 rounds (5×400m) as warm [...]
Passion Runner is a 23 year-old Student at the UP College of Law. He believes that there are certain basic principles in running that can be applied to everyday life that actually makes it better. First, set a goal or destination. Whatever route you take and no matter how long it would take you, you will always end up there.
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