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RUNNEX@25 Official Race Results
Official Race Results c/o RUNRIO.COM
Runnex@25 Overall Results
Runnex@25 2.2k FEMALE
Runnex@25 2.2k MALE
Runnex@25 5k FEMALE
Runnex@25 5k MALE
Runnex@25 10k FEMALE
Runnex@25 10k MALE
A new PR for PR at Runnex@25!
Amazing! My fastest race ever! COACH RIO, *high five*! Two weeks worth of training shaved 10mins from my previous time. I still can’t get over it. I finished the 10k in less than an hour. My previous times are:
Subic Marathon was 1:15:26
AISEC: Rundezvous was 1:10:53
Mizuno Infinity Race was 1:10:09.
Hopefully the Official Results will reflect the [...]
In preparation for Runnex@25
I’ve been training the past two weeks for Runnex@25. I wonder how well I’ll do tomorrow. It’s been 3 weeks since my last 10k run. Mostly, I’ve been doing some speed training to improve my very very slow 7mins/km pace. I’ve also done some drills and learned how to properly warm up and stretch. I’ve [...]
