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I’ve been negligent again of my running schedule. Well, I couldn’t help it. I’ve just been soo preoccupied with a lot of things lately. I missed a lot of homework like my 10k run last Thursday, my 4×800m for Friday, 16km easy run for Saturday and who knows what I missed out on yesterday. So [...]

Interesting that two runners told me the same thing today. Can you guess who said who?
FIRST RUNNERS: I texted, “Malakas din ba ulan diyan? Til what time kayo ULTRA xxxxx? Or mag-afternoon session  na lang ako?”

and the response was, “Rain or shine andito kami.”
2ND RUNNERS: The other one runner was, “Good morning xxxx. Were you [...]

I think I’m on the right track… So far so good. No penalties for this week. I’ve managed to do all my running homework for this week. I got to do 10k last Tuesday and Thursday and went to training on Wednesday and Friday. This is my last requirement for the week. 1hour and 30 [...]

It’s going to be mostly cloudy with scattered rains and thunderstorms until August 5. Well, that’s according to PAG-ASA (Philippine Atmospheric, Geophysical & Astronomical services administration). That definitely going to put a “cloud” to my training but last night, I decided to run despite the slight drizzle.