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To eat or not to eat, that is the question. Last week was one of the most tempting weeks for me to eat a lot.
Ever since February, I’m been consciously monitoring my food intake. I try to avoid red meat such as pork and beef. I’ve taken out cheese since it’s high in saturated fat. [...]
Passion Runner is a 23 year-old Student at the UP College of Law. He believes that there are certain basic principles in running that can be applied to everyday life that actually makes it better. First, set a goal or destination. Whatever route you take and no matter how long it would take you, you will always end up there.
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