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I took the Nike SportBand out on a run last Thursday evening at the Ateneo campus. I needed to calibrate it and see also see for myself whether it was accurate. It gave me date on distance, duration, pace and calories burned.

kung yon ang ginawa mo, nag-focus ka sa speed… focus ng training pa rin natin ngayon endurance.” In training, they say that you have to first build up your base before proceeding to speed and power. Coach Rio says that it’s ok if I’m slow now since I’m still doing my base training. We’ll be focusing on speed when my body is ready for it.

I had a dilemma earlier today. I was able to read several cases for my tax midterm later (Aug. 9) but I had not read for transportation and public utilities. Would I still run at ULTRA or Ateneo? By the time I finished with the things I needed to do, it was already 3pm. I had over a hundred pages to read by 6pm.