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One of the hardest things to get rid of are clingy…. love handles and fat around the midsection. I mean I’ve already lost so much weight, even at my thinnest or healthiest state (150 lbs, 19% body fat), I still have love handles and ab muscles are no where in sight. It’s really difficult and [...]
Passion Runner is a 23 year-old Student at the UP College of Law. He believes that there are certain basic principles in running that can be applied to everyday life that actually makes it better. First, set a goal or destination. Whatever route you take and no matter how long it would take you, you will always end up there.
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