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I love my ULTRA mornings. Other than Sunday races, these are the mornings that I really look forward to. It serves as a stress reliever from the hectic schedule I have. It’s the time I get to let everything out, and after a good workout, I end up feeling refreshed and energized.

Today, I did 3 [...]

I’ve been thinking the past week whether I’d go for the One La Salle run [download registration here] this Sunday. 5k is too short and 16k is too long and maybe boring for my tastes… and after a really bad showing for my first 18k, I’m still thinking whether I’ll do the 16k. Well, it’s [...]