Long Run at UP Los Baños
Coach Rio and several of his students went to UP Los Baños for a long run. [post to follow]
[Pictures courtesy of Coach Rio]
[Pictures courtesy of Coach Rio]
[Pictures courtesy of Coach Rio]
Passion Runner
Passion Runner is a 23 year-old Student at the UP College of Law. He believes that there are certain basic principles in running that can be applied to everyday life that actually makes it better. First, set a goal or destination. Whatever route you take and no matter how long it would take you, you will always end up there.
Happy Feet "Secret Training"
- Nike Human Race Pictures available for pick-up
- When Training Backfires: Hard Work That’s Too Hard
- New day - new beginning
- Lazy land
- 1 week off - recovery week.
- Nike+ Human Race Participants Enjoy 10% at R.O.X.
- Recap of August
- Running for fashion, charity and planet Earth
- Nike+ Human Race
- Nike+ Lunar - For the PROs
- king del rosario: Hey, we’d like to invite you to join http://www.hutshot.com! It’s the new on-line social...
- Wayne: Hey Eric, maybe I need to take a week off from blogging. Then, when I start again, it would be a new day - new...
- Philip: Hey brother, what tiem does ultra close at night? I would like to go there more often now to prepare for the...
- digitaldasher: hmmm, if there’s a place called lazy land, i’m a frequent visitor.
but hey,... - Passion Runner: Hahaha… kaya nga di ako nag-register… hehehehe! And di ko din tinapos
Training race events Ramblings 10k Fort Bonifacio Food & Drinks ULTRA coach rio UP up diliman training goals 5k weight loss running gear maps mizuno pictures Nike+ rush dieting Road Trip RFC ideology Ateneo punta fuego 15k running events 18k rambling happy feet long run runnex recipes Gear random thoughts Videos nike human race wish list Run for Change shoes Moro Lorenzo bonifacio marikina champion 1000km club Humor
Race Events
Road Trips
Copyright © 2008 Run For Change
Jul 22nd, 2008 at 9:13 am
Wow looks fun. Next time join ako. I love the UP surrounding.
Jul 22nd, 2008 at 3:48 pm
abu = dianne abu?
Jul 22nd, 2008 at 11:43 pm
Beautiful setting for sure. Eric, where is UP Los Banos in relation to the main university? Looks like a beautiful area to get a long run in.
Jul 23rd, 2008 at 12:47 am
eric, is that rio in his new haircut?
Jul 23rd, 2008 at 5:11 am
Hi Wayne!
UP Los Baños is located in Laguna which is 70km (I think) south of Metro Manila, where the main campus is situated. It is definitely a beautiful area to run. The view is fantastic. In this campus, the International Rice Research Institute is located, as well as the Jamboree site of the Boy Scout of the Philippines and the Philippine High School for the Arts, among others.
BR, nope, Rio hasn’t cut his hair yet. He just tied it back. He still maintains his afro look. Speaking of which, when are you coming back from SF? Coach is asking if you will be here on August 9 to be part of the group that will try out the new Nike + Lunar. (You get to keep the shoes
)
Jul 23rd, 2008 at 2:49 pm
Hey, we’d like to run in those Maroons singlets as well! Where can we buy them? We checked out ISPEAR one weekend but people there had not a clue
Jul 23rd, 2008 at 3:48 pm
Hi Cecil!
It’s now CHK*
I don’t think people know what ISPEAR** is anymore…Hehe. The Maroon singlets are from Coach Rio 
Actually, I only wear them outside of UP since the UP Track team might think they have a new teammate! hahaha!
*College of Human Kinetics
** Institute of Sports Physical Education and Recreation
Jul 23rd, 2008 at 4:16 pm
Good God I’m ancient, ha ha