<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Independence Day Run</title>
	<atom:link href="http://run4change.com/2009/06/independence-day-run/feed/" rel="self" type="application/rss+xml" />
	<link>http://run4change.com/2009/06/independence-day-run/</link>
	<description>Inspiring and motivating you to the finish line...</description>
	<lastBuildDate>Thu, 22 Jul 2010 16:15:51 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Passion Runner</title>
		<link>http://run4change.com/2009/06/independence-day-run/comment-page-1/#comment-25</link>
		<dc:creator>Passion Runner</dc:creator>
		<pubDate>Mon, 29 Jun 2009 14:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://run4change.com/?p=14#comment-25</guid>
		<description>Hi Doc D :)

Yes, I agree, the story of Team Mila is very inspiring. Thanks for commenting ;) See you at the race!</description>
		<content:encoded><![CDATA[<p>Hi Doc D <img src='http://run4change.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yes, I agree, the story of Team Mila is very inspiring. Thanks for commenting <img src='http://run4change.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  See you at the race!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diana Sarmiento</title>
		<link>http://run4change.com/2009/06/independence-day-run/comment-page-1/#comment-24</link>
		<dc:creator>Diana Sarmiento</dc:creator>
		<pubDate>Mon, 29 Jun 2009 14:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://run4change.com/?p=14#comment-24</guid>
		<description>i will be the second person to comment on your site. your story made me cry...but not from sadness but with admiration. thank you for sharing your story. it reminds us to count our blessings and be always grateful for what we have...so hold your loved ones hand and hug them tight. more power to you and your family! see you on july 19 at the PARM MOVE Manila Run.

Doc D</description>
		<content:encoded><![CDATA[<p>i will be the second person to comment on your site. your story made me cry&#8230;but not from sadness but with admiration. thank you for sharing your story. it reminds us to count our blessings and be always grateful for what we have&#8230;so hold your loved ones hand and hug them tight. more power to you and your family! see you on july 19 at the PARM MOVE Manila Run.</p>
<p>Doc D</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Passion Runner</title>
		<link>http://run4change.com/2009/06/independence-day-run/comment-page-1/#comment-3</link>
		<dc:creator>Passion Runner</dc:creator>
		<pubDate>Sun, 14 Jun 2009 11:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://run4change.com/?p=14#comment-3</guid>
		<description>Hi Luis! Congrats! You are the first person to comment on my site. Hehe... after being down for almost 4 months. :)

I hope my story helps you and other runners get rid of the same excuses I&#039;ve been giving myself not to run. Hope to see you soon too at future races.</description>
		<content:encoded><![CDATA[<p>Hi Luis! Congrats! You are the first person to comment on my site. Hehe&#8230; after being down for almost 4 months. <img src='http://run4change.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I hope my story helps you and other runners get rid of the same excuses I&#8217;ve been giving myself not to run. Hope to see you soon too at future races.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Luis Arcangel</title>
		<link>http://run4change.com/2009/06/independence-day-run/comment-page-1/#comment-2</link>
		<dc:creator>Luis Arcangel</dc:creator>
		<pubDate>Sun, 14 Jun 2009 10:51:24 +0000</pubDate>
		<guid isPermaLink="false">http://run4change.com/?p=14#comment-2</guid>
		<description>Thanks for sharing! I think a lot of us pass through that stage where we just don&#039;t want to run anymore, then we devise some sort of lame rationale like &quot;work is more important&quot; or &quot;I&#039;m really stressed right now&quot;. It&#039;s really a matter of working through it, and I&#039;m glad that you have a solid group of friends who helped you work your way through it. So welcome back to the scene, and I hope to catch you at one of the races soon.  :)

Cheers, 
Luis</description>
		<content:encoded><![CDATA[<p>Thanks for sharing! I think a lot of us pass through that stage where we just don&#8217;t want to run anymore, then we devise some sort of lame rationale like &#8220;work is more important&#8221; or &#8220;I&#8217;m really stressed right now&#8221;. It&#8217;s really a matter of working through it, and I&#8217;m glad that you have a solid group of friends who helped you work your way through it. So welcome back to the scene, and I hope to catch you at one of the races soon.  <img src='http://run4change.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Cheers,<br />
Luis</p>
]]></content:encoded>
	</item>
</channel>
</rss>
