The month of November is about to end and as I turn to look at my training calendar/log, I realize that I was only able to run 6 times. I’ve been definitely out of track [pun intended].

My last “run” was at the Men’s Health Urbanathlon which was fun and definitely a new experience for me with the addition of obstacles to the usual 10k route. However, as I was doing laps around the academic oval, I could feel my knees buckling and my calves hurting. I also kept on stopping at the water stations. The day after, my colds got worse and I had developed a bad cough. I was surely out of shape or getting out of shape.

Doray and initially had a goal to reach by Dec.20… but we’ve both been delinquent. Drinking, staying out late, eating a lot… and by the looks of it, we’ll have to extend out deadline. What do you think Doc? Hehe! Delinquente tayo masyado… What ya say, let’s start our “serious” training again?