Long run to release negative energy
I’ll be doing a long run tonight to release all that pent up negative energy that has been building up the past few days. I didn’t want to rant nor rave about it so I decided not to post anything. As I do my long run tonight, I hope that I will finally be able to let go of all the things that have been bothering me since last week. There is no better way to let go of these things than to leave them behind as I take one step after the other… “Keep moving forward, there is no where else to go.”






Nov 7th, 2008 at 2:30 pm
the best medicene for a negative mood is a good long run. the endorphins really kick in. hope you had a good one. take it easy
Nov 9th, 2008 at 2:32 pm
Thanks Pat
I had a good long run. And a funny story to go with it. Hehe
Nov 11th, 2008 at 6:53 pm
Funny story? Yung statue?