Long run to release negative energy

I’ll be doing a long run tonight to release all that pent up negative energy that has been building up the past few days. I didn’t want to rant nor rave about it so I decided not to post anything. As I do my long run tonight, I hope that I will finally be able to let go of all the things that have been bothering me since last week. There is no better way to let go of these things than to leave them behind as I take one step after the other… “Keep moving forward, there is no where else to go.”

3 Responses to “Long run to release negative energy”

  1. the best medicene for a negative mood is a good long run. the endorphins really kick in. hope you had a good one. take it easy

  2. Thanks Pat :)

    I had a good long run. And a funny story to go with it. Hehe

  3. Funny story? Yung statue? :)

Leave a Reply

You can use these XHTML tags: <a href="" title=""> <abbr title=""> <acronym title=""> <blockquote cite=""> <code> <em> <strong>