Yesterday, I was able to do some speed work at Moro Lorenzo indoor track oval. I wasn’t able to train at ULTRA since I had an 8am class. The indoor track oval measures 200m, half the size of the regular track oval at ULTRA. I’m not sure what the flooring is made of but I think it’s rubber. The only thing that I find difficult about running in Moro is that the turns are too sharp and it’s somewhat difficult to make speedy turns without straining your hips/thighs. Other than that, it’s ok

I did 4 sets of 4×200m. with 2-minute rest periods in between laps and 5-minute rest in between sets. These were my times: