A picture can paint a thousand pounds!

2 Responses to “A picture can paint a thousand pounds!”

  1. WOW ANG GALING! So how many months ang gap between the 2 pics? (ergo, how many months did it take you to lose that much?)

  2. Tagal din yan… I was able to lose 30 lbs in 2 months… But the problem is gaining it all back after a while. It was only when I took running seriously that I saw real results, without the use of weight-loss pills, or going on yo-yo dieting, or other quick fixes. I did it the hard and old-fashioned way… diet and exercise.

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