I ran twice today, 5km at around 5pm and another 5km at around 7pm. Talk about being a running addict.When I got home, I was tired… only to find the people at home doing the same thing!

I found my 2 nephews running in our garden And they were just running back and forth.

Kids are the best runners because they run just because. They don’t think about PRs, about proper form, about whether there is water at the next station or anything that older runners or more professional or elite runners think about. Kids just run just because they like it and it makes them happy.